Self Care for Anxiety Relief

Self Care for Anxiety Relief

Self Care is broad and takes on many different forms for each of us. As a person living with an anxiety disorder, I know how difficult it can be to take the time to apply self care in your life. That’s why I want to share with you my way to self care for anxiety relief. Just the thought of…

View Post
Surviving Hostel Life As An Introvert

Surviving Hostel Life As An Introvert

Here you are planning your perfect adventure and getting super pumped, when you realize that to make this trip work, you’ll have to sleep in a hostel. Yup, those “hotels” where they cram as many broke travellers as they can into one space for a cheap price and have the audacity to call an experience! I was so anxious the…

View Post