How to Stop Feeling Overwhelmed and Reach Your Goals

How to Stop Feeling Overwhelmed and Reach Your Goals

Are you someone who loves 30-day challenges? Do you get lost in self-improvement books and enjoy learning new things, but somehow end up feeling overwhelmed?  When you have a growth mindset, there always seems to be a new skill or…

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Unhealthy Competition in The Workplace & How Introverts Can Cope

Unhealthy Competition in The Workplace & How Introverts Can Cope

Last summer, I traveled to Virginia for a hospital pharmacy internship. I was so excited (& nervous) to meet my co-interns. I love getting to know people that grew up outside of Florida, and I knew we would be working…

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Time Management Tips for Introverts: Career

Time Management Tips for Introverts: Career

There are many career-oriented introverts out there. Willing to put their career first and their needs last in order to land the next job/promotion. Often this means pretending to be an extrovert. Engage in small talk or make a grand speech?…

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The Introverted Leader: Redefining Leadership

The Introverted Leader: Redefining Leadership

What words would you use to describe a leader? I used to describe a leader as an amazing speaker, confident small-talker, and someone that could grab the attention of an entire room. That’s what we see in movies, right? The leader…

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