Self-Care: 5 Steps to Maintaining A Daily Self-Care Routine

Self-Care: 5 Steps to Maintaining A Daily Self-Care Routine

We all know that self-care is important. No one wants to be running in circles, stressed out of their minds. The hard part about maintaining a daily self-care routine isn’t understanding WHY we should practice self-care but HOW the heck can we fit it into our daily schedules.

View Post
Adulting is Hard – 3 FREE Books That Help

Adulting is Hard – 3 FREE Books That Help

I’m sharing 3 books to read to start your self-growth journey & how you can get them for free (big plus, you don’t have to leave home for this)! They’re all easy reads & have actionable steps to set you up for success! I also share my 3 biggest takeaways from each.

View Post
Yoga YouTube Classes: My Yoga with Adriene Playlist

Yoga YouTube Classes: My Yoga with Adriene Playlist

Do you have a hard time choosing a yoga video out of millions on YouTube?! Here is a guide to my yoga YouTube playlist for every mood & situation with my favorite yogi!

View Post