Healing from Trauma with My Immigrant Parents

Healing from Trauma with My Immigrant Parents

My immigrant parents are loving, caring, beautiful souls. They’re also immigrants that overcame so much in order to get here to America. My parents shared their stories of traveling to a foreign land, creating a new home, and building a family there. These stories of hope and strength helped them cope with the struggle of finding their place in this…

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How to Stop Feeling Overwhelmed and Reach Your Goals

How to Stop Feeling Overwhelmed and Reach Your Goals

Are you someone who loves 30-day challenges? Do you get lost in self-improvement books and enjoy learning new things, but somehow end up feeling overwhelmed?  When you have a growth mindset, there always seems to be a new skill or hobby you want to become an expert in. You end up pinning tons of Pinterest posts. Your Amazon shopping cart…

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