Yoga YouTube Classes: My Yoga with Adriene Playlist

If you’ve seen my Instagram stories, you know that I “attend” yoga YouTube classes on Yoga with Adriene.

I love practicing yoga at home because I don’t feel pressured to meet everyone else’s pace. I also just love not leaving the apartment… Not to mention, Adriene is sweet, hilarious, and down-to-earth. She never forgets to remind you to take your time & not push yourself.

Honestly, sometimes I feel like she’s reading my mind. She’s so intuitive!

Adriene always says, “Showing up is the hardest part.” For me, showing up was hard, but choosing a video was the hardest. I’d sit on my mat and scroll through all her videos, fast-forwarding & saying, “Meh, I can’t do that pose” or “Ugh, not feeling it.” Eventually, I’d run out of time or push it off ’till later.

After a 5-year on-and-off relationship with Adriene, I finally found my go-to videos for every mood & situation. Now, showing up is the hardest part. But when I finally get on my mat, I know exactly where to go.

Don’t worry, you will too with my guide below. Click here for a FREE printable version!

Things to Remember if You’re Just Starting Out:

  • You will get more flexible with time
  • Listen to your body & don’t push yourself–you’re not weak for using a modified pose
  • Let go of any expectation of your body or mind
  • It’s normal to get frustrated, even if you’re supposed to be zen — again, NO expectations

If you’re feeling super motivated, I recommend doing her TRUE 30-day Yoga Journey! It was the first yoga challenge I was able to finish. I loved how it gradually built up, and the intentions we set every day were transformational!

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Do you have a hard time choosing a yoga video out of millions on YouTube?! Here is a guide to my yoga YouTube playlist for every mood & situation with my favorite yogi! #yoga #yogainspiration #yogatransformation

Morning

Yoga for when you’re feeling excited & motivated to start the day

Yoga for when you’re excited but nervous to start the day (job interview, first date, etc.)

Yoga before a day of working / studying / socializing in a toxic environment

Mid-Day

Yoga break for when you’re stressed & anxious or drank too much coffee

Yoga break for when you’re still at work

Night

Yoga after a day of working / studying / socializing in a toxic environment

Yoga for when you’re exhausted from positive socializing all day

Yoga for when you’ve been sitting all day & have low energy

Yoga for when you’ve been sitting all day but still have energy

Any Time

Yoga for when you haven’t done yoga in a while or have been traveling

Yoga for when you have time to enjoy yoga

Yoga for when you don’t have time but know you should probably move a little bit

Yoga for when you have energy & want to sweat it out

Let me know if this post on yoga YouTube classes helped 🙂 I’d love to hear any feedback!! And don’t forget to grab the FREE printable guide to my Yoga with Adriene Playlist!

Do you have a hard time choosing a yoga video out of millions on YouTube?! Here is a guide to my yoga YouTube playlist for every mood & situation with my favorite yogi! #yoga #yogainspiration #yogatransformation

Click here to sign up for a FREE printable guide to my Yoga with Adriene Playlist!

If you found this post on yoga YouTube classes, check out these similar posts:

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Do you have a hard time choosing a yoga video out of millions on YouTube?! Here is a guide to my yoga YouTube playlist for every mood & situation with my favorite yogi! #yoga #yogainspiration #yogatransformation

Do you have a hard time choosing a yoga video out of millions on YouTube?! Here is a guide to my yoga YouTube playlist for every mood & situation with my favorite yogi! #yoga #yogainspiration #yogatransformation
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8 Comments

  1. June 18, 2018 / 11:01 pm

    Love this post! I like how you broke it down by time of day and the benefits of each! I really needed this, can’t wait to check some of these out!

    • Alexis
      Author
      June 19, 2018 / 7:07 am

      Awe I’m so glad you liked it!! Hope you enjoy <3

  2. June 19, 2018 / 3:14 am

    I love this! Thanks for sharing your tips! I feel motivated to practice yoga now though I always think my bones will be dislocated after doing all these 😀 And I love all your emojis and smileys 😀

  3. Alexis
    Author
    June 19, 2018 / 7:09 am

    Awe thanks!! Haha yeah, the poses in yoga are really intimidating. I finally got my bf to try yoga, and now he loves it! He literally couldn’t sit criss-cross before, and now he’s able to do most of the poses 🙂 it takes some time to gain flexibility!

  4. June 20, 2018 / 8:53 pm

    You are amazing!! Thank you SO much for this guide because as much as I love Yoga With Adriene, I definitely spend about 10-12 minutes searching for the video that speaks to me (just about the same amount of time it takes for me to choose something to watch on Netflix)! Love this post and will definitely refer back to it!

    • Alexis
      Author
      June 21, 2018 / 10:54 am

      You’re the sweetest D: I’m sososo appreciative of all your support!! <3 and loool I probably take 30 min trying to choose something on Netflix and give up if all my fav shows are done LOL so happy you found it useful!! <3

  5. July 15, 2018 / 9:29 pm

    This is amazing!! Seriously. You hit the nail right on the head — I struggled to choose classes, too (until I got YogaGlo haha)

    • Alexis
      Author
      July 15, 2018 / 10:20 pm

      Yay thanks so much!! Omg now I have to look up YogaGlo… lol

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