How to Stop Feeling Overwhelmed and Reach Your Goals
Self-growth

How to Stop Feeling Overwhelmed and Reach Your Goals

Are you someone who loves 30-day challenges? Do you get lost in self-improvement books and enjoy learning new things, but somehow end up feeling overwhelmed?  When you have a growth mindset, there always seems to be a new skill or…

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10 Best New Year’s Resolutions for Introverts
Introvert

10 Best New Year’s Resolutions for Introverts

This post contains affiliate links to keep my blog up & running! To read my full disclosure policy, click here. 1. Say “yes” to solitude and “no” to feeling guilty about it You said “no” again to another work outing. Now, you can’t…

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Monthly Reflection: October 2018
Introvert

Monthly Reflection: October 2018

I’ve been working on these 3 self-growth goals the past year, and I really honed in on them during the month of October. Here’s what I learned during my reflection: Ask for what you need Social currency is something everyone…

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Unhealthy Competition in The Workplace & How Introverts Can Cope
Career

Unhealthy Competition in The Workplace & How Introverts Can Cope

Last summer, I traveled to Virginia for a hospital pharmacy internship. I was so excited (& nervous) to meet my co-interns. I love getting to know people that grew up outside of Florida, and I knew we would be working…

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